{"id":3675,"date":"2020-10-21T05:06:19","date_gmt":"2020-10-21T09:06:19","guid":{"rendered":"https:\/\/amaryllismusings.nfshost.com\/?p=3675"},"modified":"2020-10-20T16:54:52","modified_gmt":"2020-10-20T20:54:52","slug":"chaffel-recipe-keto","status":"publish","type":"post","link":"https:\/\/amaryllismusings.nfshost.com\/2020\/10\/21\/chaffel-recipe-keto\/","title":{"rendered":"Chaffel Recipe (Keto)"},"content":{"rendered":"\n
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https:\/\/pixabay.com\/<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

1 large egg<\/p>\n\n\n\n

3 tbsp almond flour<\/p>\n\n\n\n

1\/4 tsp baking powder<\/p>\n\n\n\n

1 tsp water<\/p>\n\n\n\n

Instructions<\/p>\n\n\n\n

Preheat your skillet.<\/p>\n\n\n\n

Meanwhile, whisk together the egg in a small bowl until well beaten.<\/p>\n\n\n\n

Add the almond flour, baking powder and water; mix well.<\/p>\n\n\n\n

Spray your skillet with non-stick spray and pour half of your batter in. Cook until golden brown on each side. <\/p>\n\n\n\n

2 pancakes each one 104 calories<\/p>\n\n\n\n

For full recipe…https:\/\/www.instrupix.com\/wonder-bread-chaffles-soft-delish\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

1 large egg 3 tbsp almond flour 1\/4 tsp baking powder 1 tsp water Instructions Preheat your skillet. Meanwhile, whisk together the egg in a small bowl until well beaten…. Read more »<\/a><\/p>\n","protected":false},"author":2,"featured_media":3676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/posts\/3675"}],"collection":[{"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/comments?post=3675"}],"version-history":[{"count":1,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/posts\/3675\/revisions"}],"predecessor-version":[{"id":3677,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/posts\/3675\/revisions\/3677"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/media\/3676"}],"wp:attachment":[{"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/media?parent=3675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/categories?post=3675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/tags?post=3675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}