{"id":2800,"date":"2020-04-30T17:59:22","date_gmt":"2020-04-30T21:59:22","guid":{"rendered":"https:\/\/amaryllismusings.nfshost.com\/2020\/04\/30\/mongolian-beef-egg-roll-in-a-bowl-keto\/"},"modified":"2020-04-30T17:59:22","modified_gmt":"2020-04-30T21:59:22","slug":"mongolian-beef-egg-roll-in-a-bowl-keto","status":"publish","type":"post","link":"https:\/\/amaryllismusings.nfshost.com\/2020\/04\/30\/mongolian-beef-egg-roll-in-a-bowl-keto\/","title":{"rendered":"Mongolian Beef Egg Roll in a Bowl (Keto)"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/s3.us-west-002.backblazeb2.com\/amaryllis-wp-media\/2020\/04\/wp-1588281560743.jpg\" data-id=\"2798\" class=\"wp-image-2798\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<ul><li>1\u00a0lb grass-fed ground beef<\/li><li>1\u00a0onion, chopped<\/li><li>1 tablespoon\u00a0minced garlic (about\u00a04\u00a0cloves)<\/li><li>1\/3 cup Bragg liquid aminos<\/li><li>1\/3 cup\u00a0water<\/li><li>Pinch of stevia<\/li><li>1 teaspoon\u00a0ground ginger<\/li><li>1 teaspoon\u00a0blackstrap molasses<\/li><li>1\u00a016oz package coleslaw<\/li><li>optional additions: red pepper flakes and more Bragg. <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<p>In a large skillet brown the ground beef. Drain off fat.<\/p>\n\n\n\n<p> Place ground beef back in skillet and begin reheating on medium heat.<\/p>\n\n\n\n<p>Stir in the onion and garlic. Carefully pour in the Bragg aminos and water and stir to mix.<\/p>\n\n\n\n<p>In a small bowl mix together the stevia, and ginger. Then add to the skillet.<\/p>\n\n\n\n<p>Drizzle in the blackstrap molasses.<\/p>\n\n\n\n<p>Add in the package of coleslaw. Stir to combine. Cover and let cook over medium heat for ten minutes stirring occasionally. <\/p>\n\n\n\n<p class=\"has-text-align-center\">This is the way Pearl makes this dish. For the full recipe click the link below. Please let me know if you try this recipe. I would love to hear from you.<\/p>\n\n\n\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"FXQpO7UTDE\"><a href=\"https:\/\/mamashire.com\/mongolian-beef-egg-roll-in-a-bowl\/\">Mongolian Beef Egg Roll in a Bowl<\/a><\/blockquote><iframe title=\"&#8220;Mongolian Beef Egg Roll in a Bowl&#8221; &#8212; MamaShire\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/mamashire.com\/mongolian-beef-egg-roll-in-a-bowl\/embed\/#?secret=FXQpO7UTDE\" data-secret=\"FXQpO7UTDE\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n\n\n\n<p class=\"has-text-align-center\">~Thanks to technology and my phone for typing for me. ~<\/p>\n\n\n\n<p class=\"has-text-align-center\">Picture from: <a href=\"https:\/\/pixabay.com\/\">https:\/\/pixabay.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\u00a0lb grass-fed ground beef 1\u00a0onion, chopped 1 tablespoon\u00a0minced garlic (about\u00a04\u00a0cloves) 1\/3 cup Bragg liquid aminos 1\/3 cup\u00a0water Pinch of stevia 1 teaspoon\u00a0ground ginger 1 teaspoon\u00a0blackstrap molasses 1\u00a016oz package coleslaw optional&#8230; <a class=\"read-more-link\" href=\"https:\/\/amaryllismusings.nfshost.com\/2020\/04\/30\/mongolian-beef-egg-roll-in-a-bowl-keto\/\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":2799,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/posts\/2800"}],"collection":[{"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/comments?post=2800"}],"version-history":[{"count":0,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/posts\/2800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/media\/2799"}],"wp:attachment":[{"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/media?parent=2800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/categories?post=2800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/tags?post=2800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}