4 -5 TB Almond butter
1 scoop protein powder ( I use unflavored but you can use any kind)
Dash of nut milk ( I use almond milk)
1-2 Squares keto friendly chocolate or 1/4 cup chips (i.e. Lily’s chips or unsweetened dark chocolate)
And 5-6 drops stevia if desired.
Step #1: Mix nut butter and protein powder (and sweetener if using) until combined. If it is too runny, stir in another 1-2 Tablespoons protein powder.
Step #2: If it is too dry, add more nut butter or milk of choice.
Step #3: Fold in the chocolate chips.
Step #4: Enjoy with a spoon
Serves 2 @ approximately 250 calories # 3.6 net carbs
This is the protein powder I am currently using. https://www.amazon.com/gp/product/B079SN7MR4/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&psc=1
To find the full recipe…https://drjockers.com/high-protein-keto-cookie-dough/